Transformational
Breathwork
A simple technique with endless and unlimited possibilities for transformation, growth and healing. This breathing style comes through the David Elliott lineage of breathwork, and is a spirit driven practice. Emphasis is on self inquiry, heart opening and deep healing on all levels.
Women's Breathwork Group
​When women gather, medicine happens. Enter a safe container to let things up to the surface and out of your life. Transformational breathwork as a form of healing. Bring your journal, eye mask and get ready to go on a journey. Led by Aja
more dates TBA
60min Breath Pop Up w/ Dean Cramp
At the core of our existence lies the breath—a simple, yet powerful tool for deep transformation. Imagine breathing in a way that connects with the very foundation of your soul, leading to profound inner recognition and heightened self-awareness.
In our upcoming workshop, we invite you to take part in a journey that transports you through mental and physical layers, all through the simple act of breathing. This practice isn't just about relaxation—it's about unlocking revolutionary change and finding the deepest parts of yourself.
Mondays
730-830pm $33
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Science Meets Spirit as
East Meets West
2hr Breath Immersion w/ Dean Cramp
In this two-part workshop, we will explore the anatomy and physiology of breathwork, along with the science behind it. Participants will learn and practice various breathwork techniques to help regulate the nervous system and apply them in daily life.
In the second part, we will explore the spiritual side of breathwork. Clients will engage in a transformational breathwork session that includes intention setting , energy sharing, essential oils, sound therapy, and an integration sharing circle.
Sunday Morning Pranayama
Every Sunday morning at 10am we explore different types of yogic breathing styles like breath of fire , shining skull and alternate nostril breathing to name a few. Sometimes we may practice the transformatonal breath as well. Extra long shavsana to soak it all in. At 45 minutes, it goes by very quickly and is the perfect lead in to the 11am sound bath.
Led by Aja
90min Breath Workshop w/ Dean Cramp
Sometimes, the simplest practices are also the most transformative. Imagine taking deep, intentional breaths that reach the very core of your being, touching the space where the base of your spine meets the seat of your soul. This is more than just a breathing exercise—it's a practice that can spark positive, revolutionary change within your life.
Join us for a workshop where you'll embark on a radical journey through the simple yet profound vehicle of your breath. Discover the power within you to release trapped emotions, heighten your self-awareness, and transform your inner world.
Breathe & Transform with Aja
A simple but profound practice.
Sunday September 29th 1-2pm
Saturday October 12th 1-2pm
Sunday October 27th 1-2pm
Dates to be updated regularly
Special Breathers
Transformational Breathwork offerings for Special Forces and their families, via Zoom by donation. Email aja@majayoga.com for info.